Weigh In record (no journal entry) for 26 June 2020
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82.7 kg
Lost so far: 9.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 50.02g | Prot: 68.68g | Carbs: 57.22g.
Breakfast: Haşlanmış Yumurta, Karışık Tahıllı Ekmek, Aknaz Tam Yağlı Tost Peyniri, Birşah Ayran, Domatesler. Dinner: Haşlanmış Yumurta, Kepekli Ekmek, Salatalık (Soyulmuş), Peynes Light Beyaz Peynir. more...
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Losing 0.5 kg a Week
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gloria211's Weight History
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