Weigh In record (no journal entry) for 26 June 2020
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 107.52g | Prot: 53.39g | Carbs: 216.80g.
Breakfast: Schwartau Extra Samt Brombeere, Harry Körner Balance Toastbrötchen (56g), Milch 1,5%, Kaffee. Lunch: Alpro Soya Mango ohne Zuckerzusatz. Dinner: Chef Select Feiner Weißkrautsalat, Ponnath Krakauer. Snacks/Other: REWE Beste Wahl Peanut Cookie Veganes Eis, Kinder Riegel (21g), Duplo Duplo. more...
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steady weight
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kleene2309's Weight History
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