Weigh In record (no journal entry) for 26 June 2020
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 100.84g | Prot: 63.30g | Carbs: 117.27g.
Breakfast: 365 Дней Лаваш Армянский, Pupo Райская Дыня, Страна Васильки Творог 5%, Galbani Сыр Маскарпоне, Огурец (с Кожурой). Lunch: Большая Кружка Сметана 20%, Голубцы. Dinner: Голубцы. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Losing 1.4 kg a Week
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