Weigh In record (no journal entry) for 26 June 2020
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67.1 kg
Lost so far: 5.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 56.98g | Prot: 77.84g | Carbs: 65.14g.
Breakfast: Бурятхлебпром Печенье Орех с Вареной Сгущенкой . Lunch: Кабачки Тушеные, Сыр Российский, Флэк Вобла Сушеная. more...
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Losing 0.6 kg a Week
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