buseoncu's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
50.8 kg Lost so far: 2.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
735 kcal Fat: 35.41g | Prot: 43.47g | Carbs: 64.35g.   Breakfast: Salatalık (Soyulmuş), Bal, Bahçıvan Light Süzme Peynir. Dinner: Ayçiçek Yağı, Tavuk Kanadı (Derisi Yenmeden), Patlıcan Salatası, Sütaş Ayran, Yaş Pasta. more...
Losing 0.7 kg a Week

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buseoncu's Weight History


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