Weigh In record (no journal entry) for 26 June 2020
|
75.2 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 37.58g | Prot: 31.04g | Carbs: 93.51g.
Breakfast: Grafschafter Vollkorn Toast, K-Classic Käseaufschnitt Light, Кофе с Молоком, Красные Вишни, Клубника, Овсяная Каша на Молоке. Lunch: Cucina Grana Padano, Felix Chili Con Carne, Гречка Отварная. Snacks/Other: Gelatelli Mini-Mix. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvetlanski's Weight History
|