Weigh In record (no journal entry) for 26 June 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.81g | Prot: 80.47g | Carbs: 76.18g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Matt Sfiziosi Riso, Pomodori e Piselli . Dinner: Le Freschette Petto di Tacchino al Forno, Carote. Snacks/Other: Lindt Cioccolato Fondente 90%, Maionese (senza Colesterolo), Aia Macinato di Fesa di Tacchino. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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