|
und allen nun ein baldiges schönes Wochenende !!!!! :-)
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 28.79g | Prot: 28.37g | Carbs: 105.04g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Schneekoppe Leinsamen Geschrotet, Zitronensaft, Kaffee. Lunch: Pommernland Grützwurst, Kartoffelbrei, Kartoffelpüree, Gekochtes Sauerkraut, Chiquita Banane. Snacks/Other: Erdbeeren. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|