Weigh In record (no journal entry) for 18 June 2013
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 84.81g | Prot: 120.57g | Carbs: 154.66g.
Breakfast: Beef Steak, Colby Jack Cheese, Unsalted Butter Stick, Spinach, All Whites 100% Liquid Egg Whites. Lunch: Morningstar Farms Grillers Chik'n Veggie Patties, Broccoli. Dinner: Corn On The Cob with Butter, Polar Mixed Fruit, Arugula Lettuce, Meat Loaf Made with Beef and Pork. Snacks/Other: Kirkland Signature Tortilla Strips, Harry & David Summer Sausage, Corona Corona Light, Carvel Ice Cream Oreo Ice Cream Cake, Atkins Day Break Peanut Butter Fudge Crisp Bar, Water, Mountain Dew Diet Mountain Dew (Can). more...
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Gaining 0.3 kg a Week
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bankgirl1's Weight History
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