Weigh In record (no journal entry) for 26 June 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 28.93g | Prot: 126.06g | Carbs: 177.76g.
Breakfast: Myprotein Impact Whey Protein (25g). Lunch: Rama Cremefine 7%, Leichter Genuss Geflügel-Wiener, Kartoffeln, Porree, Rote Zwiebeln. Dinner: Gut & Günstig Junge Brechbohnen, Kania Ketchup Light, Kaufland Veganes Bio-Erdnuss-Mus, Aldi Bio Chia Samen, Wasser, DM Leinsamen Geschrotet, REWE Beste Wahl Speise Quark Magerstufe, Kölln Haferflocken. Snacks/Other: K-Classic Thunfisch Filets in Eigenem Saft und Aufguss, Äpfel, Wasa Delicate Crackers Tomato & Oregano, Wassermelone, Blaubeeren, Himbeeren, Exquisa 0,2% Fitline Frischkäse , Karotten, Rote Paprika. more...
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Gaining 0.3 kg a Week
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Annie_11's Weight History
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