Weigh In record (no journal entry) for 26 June 2020
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 37.85g | Prot: 138.65g | Carbs: 65.16g.
Breakfast: Fette Biscottate, Vitamin Company Aminoacidi, Caffè Macchiato, Foodspring Protein Cream Cocco. Lunch: Salmone Norvegese Affumicato, Santa Lucia Ricotta, Foodspring Pasta Proteica. Dinner: Novi Crema, Lamponi, Marmellate e Conserve, Ocean Sea Filetti di Tonno , Fjord Cubetti di Salmone Norvegese. Snacks/Other: Vino Bianco da Tavola, Conad Pane Azzimo, Riunione Polpa di Riccio di Mare al Naturale, Salmone Affumicato, Lamponi. more...
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Gaining 4.2 kg a Week
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