Weigh In record (no journal entry) for 26 June 2020
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 71.04g | Prot: 57.79g | Carbs: 164.11g.
Breakfast: Pesto, Misura Ciambelline Fibrextra Integrali, Granarolo Latte di Soia senza Zuccheri Aggiunti. Lunch: Barilla Pasta, Novi Cioccolato Fondente Extra 52%, Barilla Fusilli di Lenticchie Rosse, Consilia Olio Extra Vergine di Oliva. Dinner: Garbo Fiori di Zucca, Tre Mulini Pizza Capricciosa . Snacks/Other: Crik Crok Patatine , Pistacchi, Melinda Mela, Perugina Cioccolato Fondente 70%, Consilia Yogurt Bianco Magro senza Lattosio, Juice Plus Complete Vaniglia. more...
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Gaining 0.7 kg a Week
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rob_fort's Weight History
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