Weigh In record (no journal entry) for 18 June 2013
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 47.04g | Prot: 147.31g | Carbs: 105.88g.
Breakfast: Diana's millet muffins, 0% Plain Greek Yogurt (8 oz), Frozen Mixed Fruit, Pure Almond Milk - Unsweetened Original, Spark Energy Drink, Super Advanced Whey Protein - Strawberry. Lunch: Onions, Ketchup, Ground Beef (93% Lean / 7% Fat), Tomatoes. Dinner: Avocados, Cilantro, Black Beans, Skinless Chicken Breast, Organic Baby Spring Mix, Organic Salsa. Snacks/Other: Special Dark Chocolate Kisses, Natural Almond Butter - Classic, Super Advanced Whey Protein - Strawberry, Pure Almond Milk - Unsweetened Original. more...
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Losing 3.2 kg a Week
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BlushBabe's Weight History
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