Weigh In record (no journal entry) for 26 June 2020
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 66.86g | Prot: 130.25g | Carbs: 188.07g.
Breakfast: Nocciole, Bulk Powders Avena Istantanea , Fiocchi d'Avena, Ecor Semi di Zucca Decorticati, Mielizia Polline, La Finestra Sul Cielo Cannella in Polvere Bio, Aia Albume d'uovo Pastorizzato, Myprotein Proteine del Riso Integrale, Pesca Noce, The Bridge Bio Organic Protein Drink. Lunch: Bulk Powders Vegan Protein Powder, The Bridge Bio Organic Protein Drink, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Pasta e Ceci. Dinner: Olive Verdi, Pane Integrale, Verdure al Forno, Belli Pronti Polipetti al Pomodoro. Snacks/Other: Fattoria della Mandorla Mandolat di Toritto, Myprotein Proteine Isolate di Soia, Mela, Novi Nero Nero 99%. more...
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Losing 0.7 kg a Week
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elirig78's Weight History
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