Kinzigpirat's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

114.8 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

2540 kcal

Fat: 123.97g | Prot: 82.47g | Carbs: 270.21g. Breakfast: Roggen Knäckebrot, Leichter Genuss Eiersalat, Hühnerbrühe. Dinner: Apfelwein, Gutfried Geflügel-Fleischwurst. Snacks/Other: Stardrink Cola Mix 0%, Candies World Fruchtige Bärchen, Heimatgut Süsskartoffelchips, Stardrink Cola Mix 0%, Clarky's Salzstangen. more...

2949 kcal

Exercise: Elliptical - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...

Losing 8.4 kg a Week

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Kinzigpirat's Weight History

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Kinzigpirat's Journal, 26 Jun 20

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Kinzigpirat's Weight History