Weigh In record (no journal entry) for 26 June 2020
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 5.16g | Prot: 31.07g | Carbs: 26.24g.
Breakfast: Whey Perfection, Smoothie Mango-Ananas-Orange, Milch 1,5%. Snacks/Other: Milch 1,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|