maxochadam's Journal, 26 Jun 20

😊😊
92.1 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1798 kcal Fat: 99.11g | Prot: 48.15g | Carbs: 177.11g.   Breakfast: Lätta Lättmargarin, Göteborgs Smörgåsrån, Smörgåstårta. Lunch: ICA Skinkschnitzel, Peka Potatisgratäng. Dinner: Morotsbröd, Sallad, Koster Fiskarns Skagenröra. Snacks/Other: GB Glace Piggelin, GB Glace Nogger Classic, Göteborgs Ballerina, GB Glace Calippo Shots, Malaco Kick. more...
2405 kcal Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

21 Supporters    Support   

Comments 
Jihaaa! 👍 
26 Jun 20 by member: astho
Bra jobbat! 
26 Jun 20 by member: elak ostmacka
Tack ❤️ 
26 Jun 20 by member: maxochadam

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maxochadam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.