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Soulbecky
Journal
26 Jun 20
Soulbecky's Journal, 26 Jun 20
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Zyklus sucks :(
98.3 kg
Lost so far:
4.5 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
344 kcal
Fat: 5.93g | Prot: 13.99g | Carbs: 62.32g.
Breakfast:
Tassimo Cappuccino.
Lunch:
Milbona Fettarmer Joghurt Mild 1,5% Fett, Birnen, Apfel.
more...
671 kcal
Exercise:
Yard Work (gardening) - 1 hour, Vacuuming - 50 minutes, Google Fit - 22 hours and 10 minutes.
more...
Gaining 0.7 kg a Week
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Soulbecky's Weight History
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