Weigh In record (no journal entry) for 26 June 2020
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 74.81g | Prot: 56.40g | Carbs: 183.06g.
Breakfast: Äpfel, Wassermelone, Krüger Schoko Cappuccino, REWE Bio Emmentaler, Wilhelm Brandenburg Hausmacher Zwiebel-Griebenschmalz, REWE Bäcker Brötchen . Lunch: Wilhelm Brandenburg Hausmacher Zwiebel-Griebenschmalz, Wilhelm Brandenburg Bruschetta-Schinken Gegart, REWE Bio Emmentaler, Harry Vollkorntoast. Dinner: Pizza Selbstgemacht. Snacks/Other: Gut & Günstig Fürst Pückler Art, Eierkuchen, Krüger Schoko Cappuccino. more...
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Losing 0.4 kg a Week
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Kajanchen's Weight History
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