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oalenoi
Journal
26 Jun 20
oalenoi's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
148 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 June 2020:
807 kcal
Fat: 49.85g | Prot: 57.52g | Carbs: 32.77g.
Breakfast:
Bananas.
Dinner:
Delaco Cottage Light , Chicken or Turkey Salad.
more...
4097 kcal
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
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oalenoi's Weight History
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