CavegirlInAHyundai's Journal, 02 Nov 10

Weigh In record (no journal entry) for 02 November 2010
68.6 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Poorly.

View Diet Calendar, 02 November 2010:
1993 kcal Fat: 103.63g | Prot: 116.20g | Carbs: 99.01g.   Breakfast: Greek Style Nonfat Yogurt - Plain, pepper and onions, Egg, Extra Virgin Olive Oil, Mushrooms. Lunch: artichoke heart, grape tomato, bacon, chicken breast skinless rib, blueberries. Dinner: Baguette, Sauvignon Blanc Wine, Onions, All Natural Beef Flavor Stock, Egg, Cream (Half & Half), Swiss Cheese, Bacon (Cured, Baked, Cooked), Olives (Small-Extra Large), Dry or Hard Salami, Butter. Snacks/Other: Cashew Butter. more...
2286 kcal Exercise: Circuit Training - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 1.0 kg a Week

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CavegirlInAHyundai's Weight History


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