Weigh In record (no journal entry) for 25 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 31.54g | Prot: 45.14g | Carbs: 144.73g.
Breakfast: Süt. Lunch: Çiğköfte Dürüm. Dinner: Peynirli Börek, Yoğurt. Snacks/Other: Kızarmış Hamur Tatlısı, Kısır. more...
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Gaining 5.7 kg a Week
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