Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Carla Higurashi
Journal
25 Jun 20
Carla Higurashi's Journal, 25 Jun 20
Carla Higurashi's Profile
|
< Previous Entry
|
Next Entry >
Devagar, vou chegar lá! 🙃
74.8 kg
Lost so far:
4.1 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
678 kcal
Fat: 40.01g | Prot: 38.62g | Carbs: 48.48g.
Lunch:
Chuchu Cozido, Carne Moída Refogada.
Dinner:
Milho Verde Cozido, Itambé Manteiga Extra com Sal.
Snacks/Other:
Bolo Low Carb.
more...
547 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Stair Climber (Stepper) - 26 minutes, Google Fit - 22 hours and 59 minutes.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Carla Higurashi's Weight History
View Complete History