Carla Higurashi's Journal, 25 Jun 20

Devagar, vou chegar lá! 🙃
74.8 kg Lost so far: 4.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
678 kcal Fat: 40.01g | Prot: 38.62g | Carbs: 48.48g.   Lunch:  Chuchu Cozido,  Carne Moída Refogada. Dinner:  Milho Verde Cozido, Itambé Manteiga Extra com Sal. Snacks/Other:  Bolo Low Carb. more...
547 kcal Exercise: Weight Training (moderate) - 35 minutes, Stair Climber (Stepper) - 26 minutes, Google Fit - 22 hours and 59 minutes. more...
Losing 0.1 kg a Week

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Carla Higurashi's Weight History


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