Weigh In record (no journal entry) for 25 June 2020
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 30.43g | Prot: 64.05g | Carbs: 26.67g.
Breakfast: K-Classic Junge Wachsbrechbohnen Fein, K-Classic Deutsche Markenbutter, K-Classic Paniermehl, K-Classic Frische Vollmilch 3,5%, Purland Hackfleisch Gemischt, Gekochter Blumenkohl (Fettfrei gekocht), Ei. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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