Weigh In record (no journal entry) for 25 June 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.15g | Prot: 106.83g | Carbs: 46.08g.
Breakfast: Lidl Salatgurke, REWE Beste Wahl Möhrchen, Aldi Eier aus Freilandhaltung. Lunch: Edeka Spinat, Aldi Paprika, Edeka Zucchini, Wilhelm Brandenburg Puten Geschnetzeltes. Dinner: Wilhelm Brandenburg Puten Geschnetzeltes, Aldi Rote Paprika, Edeka Zucchini, Edeka Spinat. Snacks/Other: After Eight Mint Chocolate Thins, Dr. Oetker Grieß Pudding Natur , Maxi Nutrition Whey Protein pro, Bärenmarke die Frische Milch 1,8%. more...
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Losing 0.7 kg a Week
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Sammahira's Weight History
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