Weigh In record (no journal entry) for 25 June 2020
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84.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 46.31g | Prot: 55.28g | Carbs: 58.19g.
Breakfast: Bacon, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Cenouras, Brócolis, Filé de Frango Grelhado. Snacks/Other: Manteiga (com Sal), Pipoca, Marilan Rosquinhas de Coco, Fini Balas de Gelatina com Colágeno . more...
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2192 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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flavia.almeida35's Weight History
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