Weigh In record (no journal entry) for 25 June 2020
|
50.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 39.52g | Prot: 35.65g | Carbs: 89.06g.
Breakfast: Pepaya. Lunch: Mie Ayam. Snacks/Other: Bakso Daging Sapi, Tempe Goreng, Banana Oatmeal Pancake . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Itsooqeey's Weight History
|