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Weighed in at TOPS at 123.6. Down .4
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 66.07g | Prot: 33.27g | Carbs: 117.38g.
Breakfast: Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Skippy Creamy Peanut Butter, Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. Lunch: McDonald's Side Salad, Extra Virgin Olive Oil, Market Day Meatloaf Topped with Catsup, Russet Potatoes (Flesh and Skin) , Balsamic Vinegar, Gala Apples. Dinner: Act II Butter Lover's Microwave Popcorn. Snacks/Other: Saltine Crackers. more...
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Losing 0.6 kg a Week
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genealogy.joan's Weight History
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