Weigh In record (no journal entry) for 25 June 2020
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85.6 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 32.69g | Prot: 32.88g | Carbs: 79.84g.
Breakfast: Nature Valley Cranberry Almond Protein Crunchy Granola, Bananas . Lunch: Longhorn Steakhouse French Onion Soup (Cup). Snacks/Other: Jack Link's Turkey Snack Bites, Wonderful Pistachios (Package). more...
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Losing 0.4 kg a Week
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Foodie#2020's Weight History
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