Weigh In record (no journal entry) for 25 June 2020
|
97.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 50.88g | Prot: 67.20g | Carbs: 151.71g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Сливы, Milbona Frische Vollmilch, Drews Aioli, Gazi Schafskäse, Помидоры Черри, Chef Select Sandwich Toast Käse Schinken. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Кукурузные Хлопья, Zott Sahne Joghurt A La Cherry Muffin, Персики, Черешня, St. Godehard Zitronenlimonade, Penny Markt Reibekäse Leichter Genuss, Мягкая Белая Булка, Drews Aioli, Зеленый Лук, Gazi Schafskäse, Помидоры Черри, Зеленый Листовой Салат, Aldi Putenbrustfilet Kräuter. Snacks/Other: Sertop Ser Topiony Z Borowikami, Мягкая Белая Булка, Черешня, St. Godehard Zitronenlimonade. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|