Weigh In record (no journal entry) for 25 June 2020
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106.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 135.63g | Prot: 106.50g | Carbs: 219.45g.
Breakfast: Pierna de Pollo, Cacahuates, Cebollas, Ajo, Jitomate, Bimbo Pan Tostado Clásico, Café. Lunch: Cebollas, Tomates, Doña Chonita Salsa de Chile Guajillo, Nopal Asado, FUD Salchicha de Pavo (50g). Dinner: Coronado Rompope, D'Gari Gelatina de Agua, Kellogg's Choco Krispis, Lala Leche Entera. Snacks/Other: Nestlé Larín Nuez, La Botanera Salsa Picante, Papas Deshidratadas, Manzana. more...
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2754 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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gerardopo704's Weight History
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