Weigh In record (no journal entry) for 25 June 2020
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 26.98g | Prot: 14.28g | Carbs: 59.10g.
Breakfast: Türk Kahvesi, Salatalık (Kabuklu), Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Bugido Adora Bademli Dondurma, Çoban Salatası. Dinner: Kısır. more...
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Gaining 0.8 kg a Week
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fıtorfat's Weight History
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