Weigh In record (no journal entry) for 02 November 2010
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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1685 kcal
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Fat: 61.67g | Prot: 84.31g | Carbs: 208.79g.
Breakfast: EAS Advantedge. Lunch: Strawberries, Chopped Walnuts, Activia Light Yogurt. Dinner: Panera Citrus Chicken, Panera Broccoli Cheddar, Panera Bread Classic Salad, Panera Baguette. Snacks/Other: M & M Fun Size, 100 Grand, Twix Fun Size, Hard Pretzel, Fun Size Snickers, Zone Perfect, Low Fat Cottage Cheese. more...
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Losing 0.3 kg a Week
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