Weigh In record (no journal entry) for 25 June 2020
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 44.84g | Prot: 25.44g | Carbs: 103.23g.
Lunch: Salakis Feta Light, Apostels Zaziki, Rote Paprika, Rote Zwiebeln, Essig, Extra Natives Olivenöl, Cocktailtomaten, Gurke (Geschält), Baktat Bulgur. Snacks/Other: Milka Vollmilchschokolade, Nektarinen. more...
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Losing 0.5 kg a Week
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