Weigh In record (no journal entry) for 25 June 2020
|
70.4 kg
Lost so far: 17.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 62.04g | Prot: 35.05g | Carbs: 203.17g.
Breakfast: Grandessa Erdbeermarmelade, Croissant. Lunch: Reis (Gekocht), Eiskugel, Asia Spezialitäten Chop Suey, Mei Tai Frühlingsrollen Mini. Dinner: REWE Bio Emmentaler, Aldi Hummus Natur, REWE Bio Maiswaffeln, Avocado, Mischkornbrot, Wassermelone. Snacks/Other: Ritter Sport Schokowürfel, REWE Beste Wahl Wassereis. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|