Weigh In record (no journal entry) for 25 June 2020
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 38.24g | Prot: 38.43g | Carbs: 37.36g.
Breakfast: Pişmiş Yumurta Sarısı, Kiraz Domates, Namet Macar Salam, Yumurta, Siyah Zeytin. Lunch: Züber Çilekli ve Kakaolu Meyve Tatlısı, Ev Yapımı Yoğurt. Dinner: Yoğurtlu Semizotu Salatası, Çilek, Karnıyarık, Ev Yapımı Yoğurt. Snacks/Other: Protein Bar. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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