Weigh In record (no journal entry) for 25 June 2020
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57.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 62.23g | Prot: 75.24g | Carbs: 136.11g.
Breakfast: Natur Aktiv Bio Flohsamen, Himbeeren, Erdbeeren, Süßkirschen, Milbona Bio Organic Soja Drink, Milbona Bio Cremiger Joghurt Mild, Veganz Kakao-Nibs, Alesto Nuts Royal Naturbelassen, Ener Bio Leinsamen, Hafer, Kaffee. Lunch: Maggi Reis Djuvec Art, Balsamico, Kopfsalat, Olivenöl, Radieschen. Dinner: Mischkornbrot, Meine Käserei Maasdamer, Güldenhof Feinstes Hähnchenbrustfilet Paprika. more...
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Losing 3.5 kg a Week
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Trixi van Bommel's Weight History
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