alex.nadolna's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
61.7 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1838 kcal Fat: 57.44g | Prot: 66.75g | Carbs: 265.87g.   Breakfast: Caribou Coffee Chocolate Mocha Iced Coffee , Avocado, Toasted Bread. Lunch: Part Skim Mozzarella Cheese. Dinner: Zucchini, Asia Style Makaron Udon, Grilled Chicken, Carrots, Broccoli. Snacks/Other: Sushi, Magnum Almond. more...
1509 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 7 kg a Week

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alex.nadolna's Weight History


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