Weigh In record (no journal entry) for 02 November 2010
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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975 kcal
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Fat: 30.61g | Prot: 61.24g | Carbs: 118.06g.
Breakfast: salsa, spinach, deli ham, egg beaters. Lunch: vegetarian chili. Dinner: olive oil, italian dressing, wild blend rice, asparagus, cucumber, tomato, lettuce, roasted chicken leg. Snacks/Other: Orange Mango Tango. more...
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2308 kcal
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Exercise:
rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Bellalydia's Weight History
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