Weigh In record (no journal entry) for 25 June 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 49.53g | Prot: 125.77g | Carbs: 241.77g.
Breakfast: Gut & Günstig Vital & Fit Mehrkornbrötchen, Alpro Soya Sojamilch Ungesüßt, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Südzucker Zucker, Edeka Erdbeeren, Gut & Günstig Magerquark. Dinner: Gut & Günstig Vital & Fit Mehrkornbrötchen, Real Quality Schokostreusel Milchschokolade, Vanillezucker, Gut & Günstig Skyr Natur, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Eierlikör. more...
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1509 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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