Weigh In record (no journal entry) for 25 June 2020
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 45.40g | Prot: 26.67g | Carbs: 43.53g.
Breakfast: Ceviz, Haşlanmış Yumurta, Zeytin. Lunch: Tatlı Kiraz, Tam Yağlı Sade Yoğurt. more...
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Losing 1.2 kg a Week
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kilovermesozu's Weight History
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