Weigh In record (no journal entry) for 25 June 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 108.12g | Prot: 81.05g | Carbs: 18.21g.
Lunch: Yöre Dilimli Yeşil Zeytin Yöre Dilimli Yeşil Zeytin, Bio Mera Organik Yumurta Organik Yumurta, Sivri Yeşil Biber Sivri Biber Turkomp, Göbek Marul, Meyve Kiraz Domates (Turkomp), Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı, Salatalık (Kabuklu), Genç Yeşil Soğan, Kıyma, Kırmızı Kapya Biber. more...
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3817 kcal
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Exercise:
Yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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@ketomanlife's Weight History
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