Weigh In record (no journal entry) for 25 June 2020
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58.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.63g | Prot: 31.02g | Carbs: 133.35g.
Breakfast: Chocolate Covered Ice Cream Bar or Stick, Watermelon, Banana, Oats , Nestle Fitness. Lunch: White Bread . Dinner: Своге Бонбони Сезони, Milka Млечен Шоколад , Sunflower Oil, Boiled Potato (without Peel), Fried Battered Fish. more...
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Losing 0.4 kg a Week
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