Weigh In record (no journal entry) for 25 June 2020
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95.2 kg
Lost so far: 2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 76.73g | Prot: 103.93g | Carbs: 270.65g.
Breakfast: Majoneesi, Görans Kebablastu, Valkoinen Riisi, Kaalisalaatti, Pirkka Juokseva Hunaja, Valio Pehmeä Rasvaton Rahka, Maitokahvi. Lunch: Vitamin Well Hydrate, Majoneesi, Cheddar-juusto, Kebabliha, Santa Maria Original Soft Tortilla. Dinner: Majoneesi, Lidl Kaurasydän, Spagetti, Sipulit, Herkkusienet (Paistettu), Pekoni (Paistettu Pannulla), Lehtikaali. more...
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steady weight
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Sinisiipi13's Weight History
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