Weigh In record (no journal entry) for 25 June 2020
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71 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 119.27g | Prot: 109.46g | Carbs: 27.55g.
Breakfast: AH Frambozen, Jumbo Franse Kwark Vol, Jumbo Slagroom. Lunch: Milbona Goudse Kaas 48+ Jong, Gekookt Ei. Dinner: Gebakken of Geroosterde Tonijn. Snacks/Other: Macadamia Noten, Jumbo Petrus Abdijkaas, Lurpak Smeerbaar Gezouten, Wasa Cracker Lichtgewicht. more...
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Losing 2.1 kg a Week
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stresseter's Weight History
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