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Gautier Sansavoir
Journal
25 Jun 20
Gautier Sansavoir's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
108.9 kg
Lost so far:
9.2 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
669 kcal
Fat: 26.33g | Prot: 36.23g | Carbs: 64.00g.
Breakfast:
Appel Makrelen-Filets mit Pfeffer, Schwarzbrot, Gut & Günstig Tomatenmark, Gekochtes Ei.
Lunch:
Böklunder Schinkensülze mit Gemüse, Gekochtes Ei, Ja! Tomatenmark, Schwarzbrot.
more...
3339 kcal
Exercise:
Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours.
more...
Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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