Gautier Sansavoir's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
108.9 kg Lost so far: 9.2 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
669 kcal Fat: 26.33g | Prot: 36.23g | Carbs: 64.00g.   Breakfast: Appel Makrelen-Filets mit Pfeffer,  Schwarzbrot, Gut & Günstig Tomatenmark,  Gekochtes Ei. Lunch: Böklunder Schinkensülze mit Gemüse,  Gekochtes Ei, Ja! Tomatenmark,  Schwarzbrot. more...
3339 kcal Exercise: Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...
Losing 2.1 kg a Week

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Gautier Sansavoir's Weight History


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