Weigh In record (no journal entry) for 25 June 2020
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84.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 26.19g | Prot: 84.22g | Carbs: 160.92g.
Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, Whey Protein. Lunch: Banane, Milbona Reine Buttermilch. Dinner: Freshona Rote Kidney Bohnen, Milbona Saure Sahne, Zucchini, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Palmin Kokosfett, Möhren. Snacks/Other: Milbona Reine Buttermilch, Milbona Saure Sahne, Milbona Joghurt 0,1%. more...
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2561 kcal
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Exercise:
Stairs (Climbing Stairs) - 24 minutes, Elliptical - 26 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Schoko-keks-monster's Weight History
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