shyuan1011's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
71.7 kg Lost so far: 13.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
966 kcal Fat: 27.21g | Prot: 57.60g | Carbs: 119.60g.   Breakfast: Tesco Whole Milk, Quaker 100% Wholegrain Rolled Oats,  Peaches ,  Kiwi Fruit, Skyr Yogurt. Lunch:  Kiwi Fruit, Asda Mixed Baby Leaf Salad, Tesco Sweetened Soya Milk,  Zongzi. Dinner:  Cherry Tomatoes, Green Giant Sweetcorn , Asda Soya Milk, Asda Whole Milk,  Hard-Boiled Egg , Asda Mixed Baby Leaf Salad. more...
steady weight

4 Supporters    Support   

Comments 
Close to your goal you are! 💛💛💛 
25 Jun 20 by member: OldPrincessLeia
Thanks. I will keep going 
26 Jun 20 by member: shyuan1011

     
 

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shyuan1011's Weight History


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