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小叮噹旅遊 外食
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54.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 32.61g | Prot: 35.33g | Carbs: 36.27g.
Breakfast: 煎雞蛋, 安佳 有鹽奶油 (15克), 自製速成吐司60g/份（夏天用）, 鳳梨綠拿鐵. Snacks/Other: 自製漢堡肉120g. more...
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steady weight
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