Weigh In record (no journal entry) for 25 June 2020
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83.6 kg
Lost so far: 16 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 83.60g | Prot: 171.14g | Carbs: 18.86g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Maionese, Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista. more...
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Gaining 2.1 kg a Week
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emocion82's Weight History
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